Oxygen Advantage Breathwork

50.00

I offer in-person or online Oxygen Advantage individual, corporate, team and group coaching.

Learn to breathe better for sport, work, school and everyday life.

Product Details

Online or in-person session will include a handbook of the Oxygen Advantage breathing exercises with a personalised programme to suits your needs.

Oxygen Advantage® breath training can help athletes and team sports players to:

  • Delay Lactic Acid and Fatigue
  • Improve Aerobic Capacity
  • Increase Lung Capacity
  • Reduce the Risk of Injury
  • Improve Psychological Preparedness
  • Learn to breathe more efficiently during physical exercise with much less breathlessness

Oxygen Advantage breathing exercises can also help you if you are struggling to cope with health issues such as asthma, anxiety or sleeping problems. It may help people with long Covid and chronic fatigue syndrome to deal with symptoms.

I offer in-person or online Oxygen Advantage individual, corporate, team and group coaching.