My life took a whole new direction when I decided to use my years of teaching and train as a fitness and Pilates instructor and running coach.

I am truly passionate about how we run and obsessed with the importance of good running form. I want to keep running injury free for as long as I can, and I want to help other runners to do the same.

I am a running technique coach level 1&2 with The Movement & Running School. I wanted to get a deeper insight into good running form and biomechanics.

I am also an Oxygen Advantage Advanced Instructor. Functional breathing is an absolute game changer for athletes.

2020 was a milestone year for me, turning the big 5-0! But hey that’s ok, I truly believe, no matter what age you are or what your fitness background may be, Pilates and running are the perfect combinations to staying strong, mobile, flexible and moving forward. It has worked so far for me and so it can work for you too.

To reach your goals you need to follow a plan and you will achieve whatever you set your sights on! So take that step, join me and I will help you to